In today’s world everyone is becoming very much conscious about their health and they want to be healthy and fit. So, it’s time to get ready and call your family and neighbours for a healthy treat!!!

Diet Care provide weight loss without compromising with the health of the people. We have people with the medical disorders/diseases like Diabetes, Hypertension, Kidney disorders, Liver disorders, Parkinson’s disease, High Cholesterol, Gout etc. and they all are getting customized diets according to their medical problems. We plan the diets by keeping all the important factors in mind which are mandatory for the clients for weight loss and for their disorders as well. We never provide diets like only proteins/high proteins diets, Low fat Diets, Low carbohydrate diets, High Proteins-low fat diets etc. We plan a balanced diet with Proteins, Fat, Carbohydrates, water, vitamins and minerals. We do not believe in starving for the weight loss because when you starve you lose weight but the moment you start eating you gain whatever you have lost. So lose weight with out leaving your favorite foods or compromising on your favorite foods. Most of our clients joined us just because they want to eat and we provide whatever they want to eat.

• We take detailed analysis of your lifestyle ,medical history, eating habits and other relevant information.
• After understanding you and your body, we will set up your Weight loss Goals which are realistic and achievable.
• After this, we head towards making your meal plan,We provide nutritionally balanced diet according to your medical conditions.Keeping in mind your specific requirements, likes  & dislikes, eating out and travelling plans and your target weight. We also send you tips for eating in a party, restaurants and other social occasions.You can avail our services from anywhere in this world through phone calls, email, whatsapp.
• We provide you with a 2-3 counselling sessions either on phone or in clinic to  evaluate and monitor your progress.Once you start your plan, we make it a point that you stick to it.

DIET CARE clinic not only give solution to your problems but also educate you for the future. We do not believe in short cut diets for any problem. We here provide completely normal kitchen friendly diets which are easy to understand, easy to cook and easy to follow.

Dietitian Rohini Sachdeva personally does not believe on fancy diets which are not sustainable in long term, so she suggests very easy diets .We never plan a diet which is based on mono foods or blood group starvation diets, or crash diets.In any case we give 1st priority to Health and then weight management. Dt. Rohini Sachdeva believes if a person is healthy he /she can manage his/her weight much more easily as compared to a person who is unhealthy.We plan diets according to the person’s requirement, age, gender and medical illness.