ABOUT US

 Dietitian Rohini is a famous and renowned Dietitian in Batala, Amritsar and Gurdaspur. 
Dietitian Rohini believes that healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself from the foods you love.Rather, it’s about feeling great, having more energy, and keeping yourself as healthy as possible – all which can be achieved by learning some nutrition basics and incorporating them in such a way that works for you.
 
Dt.Rohini’s Diet Care strives to promote healthy living, fitness and wellness by providing you a personalized balanced diet that is going to match your lifestyle. 
“You are what you eat”.Yes, to be fit and healthy you need to eat good nutritious food.
These days, there are several quick fix solutions available in the form of pills, Fad diets,Crash diets and strenuous exercises that bet weight loss very quickly and that too without much effort. However, a lot of these so called miraculous programs are not feasible and sustainable.

Qualification and Achievements

1.Dietitian Rohini did her graduation from B.U.C College, Batala. 
2.She has done Bachelor of education from GNDU. 
3.She did certified course In Food and Nutrition. 
4.She has done Post graduate diploma in dietetics and clinical nutrition from Apollo hospitals.
5.She has practiced as a dietitian at Manik hospital,Batala.
6.She has been a Gym trainer in her own gym for 6 years and her passion for nutrition and dietetics pushed her to be a qualified dietitian. 
7.She loves to try different varieties of food & different combos which gives out new flavors.
8.She firmly believes in a fat-free and Diseasefree body through a healthy and balanced diet prgm.
9.She is often invited by Radio Mirchi to deliver speech on Diet and nutrition. 
10.She has successfully cured Diabetes, Hypertension/Hypotension/Arthritis/PCOD/Infertility/Hyperuricemia  of hundreds of people only through her customised diet program. 
 

OUR GOAL⇨

We here in the Diet care clinic not only give solution to your problems but also educate you for the future.  Dt. Rohini do not believe in fancy diets, mono foods, blood group starvation or any kind of short cut diet which are not sustainable in long term. We here provide completely normal kitchen friendly diets which are easy to understand, easy to cook and easy to follow.

 About 70% people follow wrong practices or myths about food like time, combinations, amounts etc. We educate our clients in all aspects, clear their doubts and the myths regarding foods. Dt. Rohini believes if a person is healthy he/she can manage his/her weight much more easily as compared to a person who is unhealthy. We plan diets according to the person’s requirements, age, gender and medical illness.

⇨ WHY JOIN DIET CARE?

Did you ever imagine that your life’s biggest problem of losing weight could be the simplest and actually fun? Infact with Diet Care, losing weight could actually be fun. Being fat and overweight is an invitation for several severe health problems. Irregular eating habits with a combination of junk food and lack of physical activity can make you extremely sick if continued for longer duration of time period. But if you have no control over your lifestyle and eating habits or if your present lifestyle offers you no respite from stress and hypertension then escaping ill health at an early age is next to impossible. Diet Care offers healthy & customized Diet Programs to lose weight without the need to starve yourself or swallow any bitter pills or any strenuous exercises.

Dietitian Rohini Sachdeva offers Diet Programs suiting the needs of an individual based upon their lifestyle and health disorders to bring them maximum relief from their health issues and simultaneously lose weight in a fun and healthy way.

Our Special Features include: 

  • Compatible and non compatible Food Combinations.
  • Right Method of Cooking -Conventional and Modern.
  • Meal plan according to your personal likes and dislikes.
  • Nutrition and Ayurveda.
  • Healthy Diet Recipes.
  • Appropriate use of spices and herbs in food.
  • How to detox body after Parties.
  • Kids diet Plan – For underweight and over weight.
  • Food that Improve your immunity without pharmaceutical support.
  • Regulate Body Metabolism .